Admiral Park Boot Camp - Every Saturday @ Admiral Park 11am – 12pm £2 per week
Each class is an hour long, incorporating a warm up with stretches, followed by circuits, boxing, cardio and stretches. Every class is different, allowing all participants to benefit and work to their own ability.
• Burn up to 600 Calories
• Improve Weight Loss and Muscular Fitness
• Great Cardiovascular Workout For more information please contact us
Future Lifestyles Sports Camps
The programme is funded by Liverpool City Council Future Lifestyles and takes place at Park Road Sports Centre during the school holidays. Young people aged 7-12 enjoy fun and structured activities such as Football, Cricket, Trampolining and Dodgeball. For more information about Holiday Camps please contact us